In mammals, including you, specialized nerve cells called the suprachiasmatic nuclei (SCN) in the anterior hypothalamus ...

Most workplace schedules still favor “early birds” but research shows that nearly half of us do our best work later.

A strong stereotype that is prevalent in our society is the idea that early risers are much more productive than night owls.

The snowy owl that drew nationwide attention to McHenry County last winter is now being remembered in song. Crystal Lake ...