Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

RICHMOND, Va. -- For this week's Question of the Week, we wanted to know: Are you an early bird or a night owl? Amy and Bill shared a few viewers' answers on the show. Now it's time to share yours ...

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A 2019 study indicates that being a night owl — a person who naturally feels most awake and energetic at night — is associated with an increased risk of type 2 diabetes, obesity, and depression.

A good night’s sleep is critical for our physical and mental health. And while getting the right amount of shut eye is important, the time of day you prefer to sleep also plays a role.

If you often stay up late and struggle to rise early, you're likely a night owl. But if you wake up refreshed at the crack of dawn, you might be an early bird. Google/ [Engoo] Recommended For You ...

Why it matters: Peeples says her time in the bunker illustrates the importance of daylight: "Our clocks and this coordination of our entire physiology really counts on those inputs of light and ...

Then at night again, to keep that contrast, to make the body understand that this was day and this is night when we’re supposed to wind down for sleep, that’s when we need the lights down and not ...

In order to better understand her circadian rhythm, science journalist Lynne Peeples conducted an experiment in which lived for 10 days in a bunker, with no exposure to sunlight or clocks.

So at that point, early teen years, our rhythms start to drift later., [by] as much as two or three hours. A kid that used to rise and be alert and ready to go at 6 a.m., now it might be more like ...