Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

We've spent more than three years testing a range of the best kettlebells for home use, including options from top-rated ...

But don't despair - because it might just be time to add the best core home workouts under 20 minutes to your rotation.

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

Not everyone has the time or desire to hit the gym, but that doesn’t mean you can’t make meaningful progress right at home. Losing about 3 kilograms in a month is doable with the right combination of ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Couple that with the often high price of fancy classes and it’s easy to fall off the exercise wagon. But that’s where the best free YouTube workouts rise to the occasion. “Home workouts mean that you ...