While the amount of sugar varied depending on the flavour, UK publication The Grocer found some options had double the amount ...
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Harvard expert lifts lid on exactly how much fruit and veg we should eatHarvard has spoken - and we now have a better knowledge of exactly how much healthy foods we should be eating on a daily ...
NEPM's Hunger Awareness Week coverage begins with a visit the cafeteria at JFK Middle School in Northampton. For about six ...
A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine. Marie Mercurius was in her forties when she became interested in ...
Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or ...
If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...
If you're a regular drinker, researchers explain why your choice of alcoholic beverage could be impacting your overall health more than you realize.
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
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