And unlike toys, berries especially go bad very quickly. If you see a ripe one, you might be the only person who ever sees it ...

This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...

Take your preferred protein — rotisserie chicken, canned beans, quick-cooking salmon filets — then, instead of sides, add ...

Skin aging is normal, but there are some simple lifestyle tweaks you can make to prevent wrinkles from forming in the first ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

Incorporate plenty of fruits, vegetables, whole grains, and lean proteins to your diet. Foods rich in antioxidants (like ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Bonita Gibson is part of a small population of supercentenarians in the United States, or someone who is at least 110 years ...

Wash and prepare fruit. Pour orange juice into a small bowl. Dip fruit pieces into the orange juice to prevent browning.

It's being reported that people in three US states should stop drinking coffee when it's hot out. I asked dietitians if ...