And unlike toys, berries especially go bad very quickly. If you see a ripe one, you might be the only person who ever sees it ...

These classic American baked fruit desserts have common elements — which explains why they’re often confused for one another.

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to ...

This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...

When it’s too hot to cook, or even chew, a cold soup might be the perfect answer. Cold fruit- and vegetable-based soups are a ...

On a recent warm May day, bundles of small sun-kissed-colored fruit droop from a towering tree in Raffy Espiritu’s backyard ...

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels ...

Here's the Average Social Security Benefit at Ages 62, 67, and 70 Why Do Dogs Howl? 6 Top Reasons Your Dog Howls Gen Z grads don’t want tech jobs anymore—instead low-paid careers with plenty of ...

Eating fruit can be a good way to satisfy hunger and meet daily nutritional needs, but most fruits contain sugar. People with diabetes can eat fruit, but they need to be mindful of how they eat it ...

More information: Hedda L. Boege et al, Higher daytime intake of fruits and vegetables predicts less disrupted nighttime sleep in younger adults, Sleep Health (2025). DOI: 10.1016/j.sleh.2025.05.003 ...