Furthermore, there is also strong evidence that eating plenty of fibre is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer, according to the NHS website. “Fibre ...

Though stress can occur during any season of the year, the beginning of fall always feels extra charged. Suddenly, there are ...

The average adult needs two servings of fruit daily, depending on height, weight, sex, and activity level. Learn about how ...

Fad diets, low-fat, high-protein, fiber, water filters, GMO-free foods, there are all kinds of ways consumers try to, as the ...

Some fruits can add iron to your diet, which can be beneficial if you have anemia. Learn which fruits to eat more of to boost your iron intake.

A plant-rich diet, especially one with plenty of fruits, may help lower your risk of cancer. Fruits like apples, kiwi and ...

Fatty liver disease, now known as Steatotic Liver Disease, is a growing epidemic in India with severe consequences.

A new study of young adults has strongly linked better sleep quality with better mental well-being, with fruit and vegetable consumption and physical activity also strongly associated with ...

Some ready-to-eat selections include: Wild tuna and pasta salad ready-to-eat meal, Wild tuna and white bean salad ready-to-eat meal, Wild tuna and red bean salad ready-to-eat meal and Wild tuna and ...

Daniella Gray is a Newsweek Family & Parenting Reporter based in London, U.K. Her focus is on family dynamics, childhood development, parenting styles, U.S. education and current trends in family and ...

Devil Fruits are widely known as the iconic main power system of One Piece, as these mysterious fruits grant fantastical abilities to anyone who eats one. However, author Eiichiro Oda has already ...

Dr. Kurt Hong, a nutrition researcher and professor of medicine and aging, said he sees age as just a number thanks to the lifestyle choices he makes.