Holistic nutrition is more than just counting calories or tracking nutrients; it’s about understanding the deep connection ...

At the heart of severe malnutrition crisis, is Kenya’s fragmented food system, which struggles with production challenges, ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

My husband and I have been taking care of my father-in-law for four years — getting his groceries, going to the bank, picking ...

World Diabetes Day, observed on Nov 14 each year, seeks to raise global awareness and improve outcomes for the 537 million ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

As elderly populations in Asia continue to grow, a diet rich in quality protein is key to support healthy ageing. How is pea ...

LEA-I was defined as: an elevated Eating Disorder Examination Questionnaire score ... validated surveys can serve as an accurate evaluation of indicators of overall health and long-term energy ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...