NEW YORK — Milwaukee Brewers pitcher Brandon Woodruff is scheduled to make his long-awaited return to the majors this weekend ...

If you’re looking for a routine that will help with hip mobility and strength, try this 10-minute routine from Lindsey ...

You can be your hips’ hero by taking steps to keep them strong and pain-free. Aim for three sets of each move, and ...

Matt Brash’s franchise-best scoreless streak was bound to end eventually. But the way that the Mariners’ high-leverage ...

Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...

Tendonitis is when a tendon swells (becomes inflamed) after an injury. It can cause joint pain and stiffness, and affect how ...

Tricep dips work wonders to build the muscles surrounding the elbow joint. Sit on a sturdy chair with your hands beside your ...

The lefty complained of elbow soreness after his last rehab start Friday and received an MRI and cortisone shot Monday.

Stretching the abs relieves post-workout soreness, improves posture and counteracts the effects of sitting all day.

Brandon Woodruff and Nestor Cortes both pitched in simulated games Monday, and could be back with the Brewers in July.

These best stretches for tight hips help you experience release and relief through simple poses that you can do in minutes.

Seattle catcher Cal Raleigh leads the major leagues in home runs and is the first switch hitter in MLB history with 30 before ...