In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Oral hygiene is crucial for health and quality of life, but some individuals, especially older adults, may need assistance ...

Deer season is just around the corner here in the Mountain State. The physical demands of hunting can be surprisingly high.

The update will come to the Galaxy Watch 6 first and includes features like Energy Score and sleep apnea detection ...

According to a Harris Poll conducted on behalf of Justworks, 51% of workers ages 18 to 43 admit to having blindly chosen a ...

When it comes to pet insurance, most of the industry’s focus is on covering cats and dogs. But what about those with more ...

Existing research has tied sedentary behavior to a slew of health problems in both children and adults, from obesity and poor ...

You have the right to understand your medical care, help to decide it, and be a partner in your treatment. Some tips on how ...

Swimming, however, will not take place when school is closed. The pool will be open to Albany residents ages 18 and older ...

Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get ...

Millions of people are under yellow weather warnings as snow, ice and freezing temperatures hit. The Met Office has warned of another cold night ahead, with some areas plunging to -3.

Daily walks, a nutritious diet, decreased alcoholic drinks, prioritizing in-person connections and better sleep are 5 ways ...