7News Health and Wellness Reporter Victoria Sanchez found ways to keep fit and stay cool during the summer months. Too much ...

4. Challenge your brain. According to Ailshire, cognitive stimulation is important for healthy aging, too, and there are many ways you can challenge your mind as you grow older. “You’re never too old ...

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

Both men and women report higher sexual satisfaction with aging, but women may especially benefit. One study found that women ...

Florida heat can be blistering, so plan your picnic or grilling for earlier in the morning or later in the afternoon. Set up ...

The changes won't happen all at once. Here's when Americans can expect key provisions of the GOP tax and spending bill to go into effect.

We asked a bunch of seniors who are enjoying their here and now (along with experts in mental and physical health) for ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Orthopaedic and casualty surgeon Dr Daniel Kendoff from Helios Clinic in Berlin, Germany, has some tips for older joggers on reducing the risk of overtaxing yourself. While jogging promotes ...

Takeaway Maintaining a health-promoting diet as you age can be crucial for helping ward off chronic diseases like heart disease, cancer, and osteoporosis that are more likely to develop in older age.

Proper medication management is critical for the health of older adults, especially those managing multiple long-term health conditions. It leads to better treatment results and improves the ...