7News Health and Wellness Reporter Victoria Sanchez found ways to keep fit and stay cool during the summer months. Too much ...

People first focused on living longer, then they got interested in staying healthy longer, and now it is time to enjoy life ...

4. Challenge your brain. According to Ailshire, cognitive stimulation is important for healthy aging, too, and there are many ways you can challenge your mind as you grow older. “You’re never too old ...

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

Both men and women report higher sexual satisfaction with aging, but women may especially benefit. One study found that women ...

Florida heat can be blistering, so plan your picnic or grilling for earlier in the morning or later in the afternoon. Set up ...

The changes won't happen all at once. Here's when Americans can expect key provisions of the GOP tax and spending bill to go into effect.

We asked a bunch of seniors who are enjoying their here and now (along with experts in mental and physical health) for ...

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

An internal medicine physician shares simple, proactive steps seniors can take to support both mental and physical health as ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Stay hydrated by drinking plenty of water, as the sun and physical activity can dehydrate you quickly. Kelli Jankens, M.B.A., C.P.S.T., is an injury prevention manager at MyMichigan Health.