Liquid I.V., best known for its powdered hydration mixes, is making its debut in the energy drink market with the launch of Sugar-Free Energy Multiplier. Backed by a new multi-pronged campaign, the ...

In the sweltering summer heat, it's crucial to keep our hydration levels up. This is particularly important when participating in sports, spending the entire day under the sun, or indulging in ...

It can be easy to forget to drink enough water during long, hot summer days, especially when going to the gym, running around after the kids or enjoying some alcoholic beverages. But now, shoppers can ...

IT SEEMS LIKE every fitfluencer on social media is sprinkling flavored packets of electrolyte powder into their water bottles these days. But does every workout warrant electrolytes, or is it all a ...

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In a previous HuffPost story, two experts named Nuun tablets as a good source of electrolytes. They "provide sodium and ...

A classic 20-ounce bottle of lemon-lime Gatorade contains nearly one-eighth teaspoons of salt and 80 milligrams of potassium — electrolytes "to help replace what you sweat out," the product's ads say.

Seems like nobody's drinking plain water these days. Electrolyte packets or colorful sports drinks are everywhere. But do you need them? What's the deal with electrolyte drinks — do you need them to ...

Electrolyte drinks are everywhere right now. But what you might not realise is that everyday foods are packed with these minerals, too – and you probably already eat them. 'Electrolytes are minerals, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? While drinks are a convenient way to replenish your electrolytes when you’re ...