If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

If your goal this fall and winter is to showcase supplements that boost skin’s elasticity, moisture, youthful appearance, and ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Doctor and longevity researcher, Dr Neil Paulvin, explains the anti-ageing benefits of taurine, a lesser-known amino acid, ...

Found in fermented foods and supplements, these beneficial bacteria are particularly renowned for their role in promoting gut health, enhancing immune function, and supporting overall well-being.

It is also keto-friendly and supports the removal of renegade fats that accumulate as we get older ... electrolyte replenisher. We have found that Youth & Tonic Complete Electrolyte Supplement ...

It’s classified as an electrolyte because it’s highly reactive ... diet may be associated with a lower risk of stroke. In an older analysis of 33 studies that included a total of 128,644 ...

Too much of anything is never a good idea, and Harris also warns us not to over-supplement electrolytes for fear of creating the opposite effect: “My general rule of thumb for supplementing ...

and older adults who may struggle to get adequate B12 from their diet alone. This particular supplement contains vitamin B12 from cyanocobalamin which is easily absorbed by the body. Once ingested ...