If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...
How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
A new study by F.D.A. scientists found that some products contained more than six times the amount on the label.
As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...
or not breaking apart fast enough to be absorbed by the body. “It’s a buyer beware situation,” Cooperman said. Look for vitamins that have been independently verified, as indicated by the ...
Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.
As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing ... A complete multivitamin can help ...
Chances are high that you are struggling with nutrient deficiency. Lack of essential vitamins and minerals can impair the body's ability to function properly, which can lead to decreased energy ...
Vitamins are an essential part of the functioning of the human body. Nowadays, we can intake vitamins not only from the food we eat but also in the form of supplements and tablets prescribed by a ...