Soya is not a harmful product, unless of course, you have an alergy to it, but if you wish to avoid it then it is best to get out the flour, yeast and water and make it yourself.

If you don't eat animal products, a vegan protein powder may help you meet your protein needs. Here are the best plant-based option, according to dietitians and taste-testers.

If you’re even mildly allergic to soy, its chickpea-based cousin is a perfect fit. 2 You’re seeking your next culinary project. Making soy-free tofu at home is far easier than making soy-based tofu ...

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