Test your HKDSE English Language ability with this selection of questions based on articles from SCMP. ... English exercises: extra reading comprehension practice to keep your skills sharp.

This page is for students who want to take their reading comprehension to the next level with difficult vocabulary and ...

Most aspects of my life were upended, but the 7:45 a.m. home exercise session was a constant: a warm-up, two sets of resistance exercises designed by our loyal coach, then stretching and gabbing.

If one of the exercises feels too easy, even without a chair, try closing your eyes or holding a dumbbell to further test your balance. Single-Leg Stance Targets: Quads, hamstrings, glutes, calves ...

People can also do this exercise with light weights to add resistance. Doctors may suggest beginning resistance exercises 4–6 weeks after surgery. Gradually increase the weight as strength improves.

Hip tightness can affect your whole body. Simple exercises can help you move more easily. By Alyssa Ages When Ian Root was in his early 20s, he began having persistent hip pain. His construction ...

Chair exercises offer a safe and approachable workout, especially for older adults. Find out more about the different types of chair exercises that can benefit older adults.

Bodyweight exercises are the worst-kept secret in fitness. If you're anything like us, there's always an excuse for dodging the gym.You woke up late; you have to nip to the shops on your lunch ...

English for Bank Exam : The Sentence Completion Exercise - 5. Directions: Four alternatives a, b, c and d are given under each sentence, you are required to select the most suitable alternative to ...