The Russian Northern Fleet ultra-modern frigate Admiral Golovko is armed with Tsirkon missiles that can travel 900km at ...
The Japanese Self-Defense Forces said Wednesday that a joint drill with the United States and South Korea has begun in the ...
Two Typhoons from RAF Lossiemouth in Scotland followed the Russian Tupolev-142, a maritime reconnaissance aircraft known as ...
Read the following text and answer questions 1-9: [1] Prices of shipping containers are on track to continue rising for the rest of the year amid strong global trade demand, according to analysts ...
[1] One of Hong Kong’s pandas, Ying Ying, gave birth to a pair of twins last month. One cub is male, and the other is female. Ying Ying is now the world’s oldest giant panda to become a mother ...
The Court emphasized the importance of the rule of law in maintaining a fair and just system, with particular concern about ...
A new docuseries challenges half a century's worth of received wisdom about the influential social psychology study ...
A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.
Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...
Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.
You'll want to target your obliques with the right exercises, that work key functions of your core that aren't limited to the flexion and bracing involved in most ab-focused workouts. Take this ...
The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...