Vitamin D is a key nutrient that supports healthy immune function and bolsters our bones, brains and more. A meta-analysis ...

The best vitamin D supplement depends on a person's age, dietary needs, ... Pure Encapsulations recommends people take 1 capsule for up to 5 days per week, with a meal, ...

Taking vitamin D in the morning can boost your physical and mental ... This Vitamin Deficiency Is Shockingly Common—And There's A Best Time Of Day To Take The Capsule. Meguire Hennes, Korin Miller.