“The most common sign of a vitamin D deficiency would be aches in the muscles and bones,” highlights Dr Claire Gorman, ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Milk is one of the incredible ingredients for skin known for its nourishing properties. Scroll down to learn about milk ...

If health is wealth then far too many Britons are bankrupt. In the UK, 65.1 per cent of avoidable deaths in 2022 were ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

It’s time to check in with others about their mental health and be sure that you are taking care of your own, as well. As we all know, this week has been a lot to take in, with the election coming to ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

A researcher who studies aging shared what she does to help her stay healthy as she grows older. Mary Ní Lochlainn, a researcher in geriatric medicine at King's College London, told Business ...

The organic men’s formula contains 17 essential vitamins and minerals, including all eight B vitamins and more than 100% of the daily value (DV) for vitamin D ... oil pills at once, and those ...

She does strength training, takes vitamin D, and does intermittent fasting ... as well as resistance training once a week for ...

She does strength training, takes vitamin D, and does intermittent fasting ... as well as resistance training once a week for an hour with a personal trainer. While aerobic exercise, such as ...