If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

such as vitamins A, E, D, and K, are dissolved in fat and therefore may be stored in the body. Micronutrients also include ...

Like your skin and nails, each of the approximately 100,000 follicles on your scalp requires vitamins, minerals and other essential nutrients to grow effectively. So, what vitamins are good for ...

Vitamins and minerals are required for several body functions ... healthy working ability of the immune system. Methionine is an essential amino acid important for tissue repair and growth.

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

B vitamins will give you an energy boost and they're an essential part of your diet. There are other essential minerals like iron that you can get via supplements. To help you hit certain ...

Sold as reasonably priced, great-tasting lemonade and raspberry-flavored gummies, they boast various essential vitamins and minerals, plus a small dose of fish oil. As a result, they can prevent ...