Forget brain-training games – scientists have uncovered unexpected daily habits that can significantly enhance your memory ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

Playing in G League home games only allows Bronny James to get the best of both sides – G League and NBA experience.

Cold weather is no excuse for not continuing to exercise, it's merely a challenge for the fitness warrior in you to overcome.

Joe Willock is hoping to put his injury struggles behind him after starting three consecutive Newcastle United games for the ...

China and Pakistan are set to hold a military drill to strengthen their alliance, focusing on joint anti-terror operations, ...

New VR workout game Exercise Your Demons has been given a release date, as it comes to Meta Quest headsets this December ...

The trilateral Freedom Edge exercise comes after North Korea launched a nuclear-capable missile and sent troops to Russia.

Fitness was not the reason for England's shock Women's T20 World Cup exit last month, says captain Heather Knight.

Through 10 games, Houston has scored on just 57.9% of its trips inside the opponent's 20-yard line, last among 134 FBS ...

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...