Some research suggests that music can help runners improve their cadence, leading to a more efficient pace and fewer injuries ...

Retired Admiral Tim Gallaudet told a joint subcommittee hearing of the Committee on Oversight and Accountability that when he ...

Let’s be honest, we’ve all had days where we’ve smelt, well, less than fresh. You know what I mean; maybe you missed a shower ...

NAPLES, Italy –Task Force 61/2 (TF 61/2) stands at the forefront of the Marine Corps and Navy’s integration efforts in the ...

Lorraine Keane was one of the first to bravely speak out about menopause. Now, 10 years later, the presenter reflects on why ...

We need to reconsider the very foundations of philanthropy. That is the challenge of Rob Reich, in his book Just Giving: Why ...

Inaugurating an EOC is exciting for us emergency wonks. The Yurok tribe’s new facility is in the Yurok Community Center, the ...

The US Department of State has updated its travel warnings for Caribbean countries like Grenada, St. Vincent, and the ...

Exercise is a well-known mood booster ... Her CV includes Women's Health Magazine UK (and sister publication Women's Health Australia), Stylist Magazine and more. Bridie is Fitness Director ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

A new fitness venue opened last month on Belleville’s west end, and its owner, Brian Lynch, is making getting fit more fun ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...