It’s no secret that exercise is linked to our mental and physical health, but, with the number of people on long-term sick ...

Any form of exercise is good for you. Building flexibility, improving health and increasing longevity are all benefits you see from getting a bit more active in your day-to-day life. Broadly speaking, ...

Research has also shown that walking does not significantly increase appetite compared to other forms of exercise. Fosters ...

Retired Admiral Tim Gallaudet told a joint subcommittee hearing of the Committee on Oversight and Accountability that when he ...

Police have seized cocaine with an estimated street value of $19.2 million and arrested 12 people during ongoing anti-crime ...

Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Lorraine Keane was one of the first to bravely speak out about menopause. Now, 10 years later, the presenter reflects on why ...

NAPLES, Italy –Task Force 61/2 (TF 61/2) stands at the forefront of the Marine Corps and Navy’s integration efforts in the ...

We need to reconsider the very foundations of philanthropy. That is the challenge of Rob Reich, in his book Just Giving: Why ...