Continental Properties plans 336 apartments in Kenosha with a clubhouse, pool and fitness center. The plan must pass city ...

U.S. Marines with the Advanced Infantry Training Battalion (AITB), School of Infantry – East executed a live-fire combined ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

Donald Trump’s Pentagon chief moderated his stance to get the job but is now pushing for change in the name of high standards.

Nikita Parris told us each player would drink smoothies with the best nutrition and macros specific to their needs and where ...

I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

CLARKE COUNTY, Va. (WHSV) - The Northwest Virginia Regional Drug and Gang Task Force arrested an Oklahoma man headed to ...

Parkinson's disease occurs when brain cells that produce an important hormone called dopamine begin to die off or become ...

The University of Michigan-Flint plans to close the Recreation Center pool later this month, drawing protests from senior citizens and disabled individuals who rely on it for exercise. Tammy ...

IMPERIAL— The Coffee Bean Factory held its soft opening inside the 4:13 Fitness Center on Wednesday, July 9. Café owner ...

Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...

So, you want to officially commit to strength training. We're so here for it! But, no doubt, diving into a new fitness ...