Trainers who seek long-term success need more than technical knowledge and teaching experience; they need the right ...

Future Apple Watch models might use AI to detect health issues Apple believes this approach is more accurate than traditional ...

World Population Day (July 11) highlights family planning, gender equality, & reproductive health. 2025 theme: Empowering young people for a hopeful future.

Runners in remission from cancer are being offered free New Forest Marathon places after a groundbreaking study.

Tailoring your exercise plan to your personality may improve fitness results, boost consistency, and increase overall health benefits.

Continental Properties plans 336 apartments in Kenosha with a clubhouse, pool and fitness center. The plan must pass city ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

Ohio Lt. Gov. Jim Tressel plans to "create a healthier Ohio" with a new student physical fitness test starting this fall.

Donald Trump’s Pentagon chief moderated his stance to get the job but is now pushing for change in the name of high standards ...

Is it worth paying for an upgraded AllTrails plan? Here are my new favorite features to help you navigate the trails like a ...