I've been physically active and enjoyed various forms of exercise. However, as I've aged, I've discovered the profound benefits of yoga in managing physical pain. Yoga's combination of stretching ...

Nearly everyone knows a person like the character Kieran Culkin plays in A Real Pain, the story of two cousins who trek to Poland to connect with their Jewish roots, and with the past of the ...

Following its successful debut at the Sundance Film Festival in January, “A Real Pain” is now playing, written and directed by Jesse Eisenberg (who also happens to star in it). He appears alon ...

Jesse Eisenberg races straight into life’s stubborn untidiness in “A Real Pain,” a finely tuned, melancholic and at times startlingly funny exploration of loss and belonging that he wrote ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...

7 great benefits of applying castor oil ... Fix your posture with this 7-minute exer ...

relieve pain and improve our mood. So far so good. Yet the obvious problem is our political climate today is hostile enough as to be utterly humorless most days, while dampening our jovial instincts ...

Sudden movements beyond that range, swinging an ax or a golf club, say, can cause spasms and pain as other parts of the body try to compensate. A consistent exercise routine that extends the spine ...

Managing and reducing back pain involves several effective strategies. Firstly, maintaining good posture while sitting and standing can help minimise strain on the back. Exercise is also vital, as it ...

scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include cardio exercise ...