Stephen John Bokry, Austintown, Ohio
AUSTINTOWN, Ohio (MyValleyTributes) – Stephen John Bokry, 34, passed away peacefully in his sleep, Thursday, November 14, ...
It’s not all about breaking a sweat; New techniques have changed the way people think about exercise
For several weeks, News Center 7′s Letitia Perry has investigated new ways people are getting a workout and preparing their ...
A holiday gift guide for the fitness lover in your life, including workout equipment, athletic gear
There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...
Ditch the gym — this 30-minute functional fitness workout can boost full-body strength and muscle at home
Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...
Behind the smiles: Hours of practice, injuries part of cheerleading life few see
Cheerleaders spend hours practicing complex routines, often paying the price for injuries and lack of recognition.
Park regulars in New Delhi's Lodhi Garden say toxic pollution levels won't force them out
Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising ...
yonkerstimes2d
What You Need to Know About Feeding and Caring for Your Dog at Home
When you bring a dog into your home, you commit to their health and happiness. Dogs rely on their owners for proper nutrition ...
Stop what you're doing: these are the 6 best Pilates band exercises you can do to build strength from home, fast
I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...
The November Project gets people outside to exercise and socialize together all winter long
The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ...
Military horse drenched in blood as it ran through London returns to duty
A white military horse that galloped through central London drenched in blood this spring after bolting with other horses ...
NCAA3d
Here's what the college wrestling community says are the best warm-up games
Dodgeball or handball? Basketball or spikeball? We polled the wrestling community on social media and interviewed several coaches and athletes to figure out the best warm-up game in college wrestling.
6 Best Full-Body Workouts To Melt Belly Fat Without Equipment
A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.