Bollywood actress and fitness enthusiast Shilpa Shetty Kundra demonstrates Prone Reverse Hypers on a Swiss ball in her latest ...

Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. She says these exercises are some ...

Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems ...

Shilpa Shetty kickstarted her Monday with a powerful Prone Reverse Hypers exercise that she performed on a Swiss ball. Here's all that you need to know about the exercise.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Navy Rear Admiral, former Department of Defense Official, and investigative journalist all agree in testimony there's ...

This is the impressive moment a fitness enthusiast set a record for the most knuckle push-ups in one minute. Kuwar Amritbir Singh Tatla, 21, achieved the Guinness World Record for the most decline ...

Carrie Underwood dazzled fans yet again with her powerhouse vocals and show-stopping style as she took center stage at the Grand Ole Opry this weekend. The country music sensation, 40, looked ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...