Alexa device sale: deals from $19 @ Amazon It wouldn't be Black Friday without a proper Alexa device sale. Right now, Amazon ...

Windsor Police Service will be conducting training exercises all this week at 68 Giles Boulevard East, the former Morris ...

Thanksgiving morning is often a blur of last-minute meal preparation and frenzied chores. But for Beth Thomas, who typically hosts her family at her Boston-area home, most of the work in the kitchen ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Allow ESE students to take the same amount of elective courses as general-education students and allow them to eat lunch ...

Several security-related exercises in the community have been conducted by the Home Team since 2015. Read more at ...

Staying fit doesn't always require a gym membership or access to fancy equipment. With these five basic exercises, you can ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

A little more than two months ago Davina McCall appeared a picture of health. Little did she know that just weeks later she ...

Dodgeball or handball? Basketball or spikeball? We polled the wrestling community on social media and interviewed several coaches and athletes to figure out the best warm-up game in college wrestling.