Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Fitness after 60, what I do to stay in shape and live a healthy lifestyle. Fitness after 60 years old takes commitment and effort, but is essential to a long and healthy life. Learn more about what I ...

Donna Sasse, at 79 years young, is living proof that age is just a number when it comes to staying fit. This lively ...

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These activities provide benefits such as muscle strengthening, improved ...

While there is no specific age requirement for applying, individuals over 60 often find that they have access to additional benefits or greater flexibility in meeting program requirements. Here are ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... is a classic exercise ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 ... class for seniors since it ...

Prime Minister Narendra Modi hands over Ayushman Vaya Vandana Card to a ... s flagship health insurance scheme Ayushman Bharat to all senior citizens aged 70 years and above.

As Japan's elderly population grows, this episode explores the challenges faced by senior drivers ... where 44 per cent of the population is over 65. In such areas, driving is often not a choice ...