As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for flexibility, strength, endurance and mobility.

Your feet can tell you a lot about your general health condition or warn you of underlying health conditions. From pesky foot ...

For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.

Is there any chance you might have taken up an exercise recently that might be contributing to your foot pain ... Diabetes can also cause peripheral neuropathy that may manifest with numbness.

While scoring to win an individual leg will not change, each round at Alexandra Palace sees the players needing to win a different number of sets. With the darts extravaganza set ending on Friday ...

Diabetic Foot Disease is defined as a syndrome in which peripheral neuropathy and peripheral vascular disease ... High blood sugar can damage the blood supply to the legs, including the nerves of the ...

(AP Photo/David Zalubowski) DETROIT (AP) — Detroit Pistons guard Jaden Ivey had surgery on his left leg, a day after breaking his fibula in a collision during a win over the Orlando Magic. The Pistons ...

Simone Biles’ year is off to a strong start. On Thursday, the decorated gymnast was named Sports Illustrated 2024’s Sportsperson of the Year, covering the magazine in a snakeskin-printed dress.

Weight loss requires consistency, smart exercise choices ... Stand with your feet shoulder-width apart, holding a kettlebell with both hands. Hinge at the hips and swing the kettlebell backward ...

DAME Helen Mirren has revealed her 12-minute exercise routine to look good at ... It includes toe-touching, knee-raising, push-ups, leg lifting and jumping or running in place.

put our best foot forward, get to 10 wins," Macdonald said. "Let's focus on that, then once the season is over, which is going to happen earlier than we want, we'll digest all that stuff and make ...

A MOTHER twice bit another woman is "disgraceful" violence in York, a court heard. Amy Louise Ward grabbed her ex-partner’s sister from behind before sinking her teeth into the other woman’s ...