Nadal's late career has been a story of injuries. The long ending is a reminder of the miracle that he lasted until now ...

It may seem like a basic metric in the vast sea of medical and exercise data ... If you want to check it at your wrist, place two fingers between the bone and the tendon, looking for your radial ...

Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term ...