For several weeks, News Center 7′s Letitia Perry has investigated new ways people are getting a workout and preparing their ...

The victory came at 42-year-old Webb's 31st ride of his comeback after 20 years out. His return to riding after losing 30 kilograms had been a 20-month process.

There are so many diverse types of work outs out there today that suit every personality, schedule and style! From drum inspired, to Pilates, indoor rowing, ballet barre sessions, bootcamps, aerial ...