Fifty-five and fabulous Jennifer Aniston looks better than ever — and now she’s leaning into being older and feeling her most ...

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Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

“When you work out consistently, you feel better physically and emotionally,” she says. “You tend to sleep better, which ...

Workout gear that lets you feel fabulous *and* breathe? Look no further! Vuori's mega sale is here, offering deals so good ...

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