Fifty-five and fabulous Jennifer Aniston looks better than ever — and now she’s leaning into being older and feeling her most ...
Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get ...
I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...
meaning that her subscribers can choose to workout whenever suits them. "It's wellness at your convenience," she said. The ...