Fifty-five and fabulous Jennifer Aniston looks better than ever — and now she’s leaning into being older and feeling her most ...

Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get ...

I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...

A WOMAN has revealed how she transformed her passion into a world-renowned fitness brand. Bryony Deery, 31, is the founder of ...

Ensuring you're fit, healthy and active in your fifties depends almost entirely on what you do earlier in life. Use moisturiser: Men get wrinkles too and it's in your thirties that skin starts to ...

A new study discovered those in their 50s and 60s are more likely to experience ... director at TRAINFITNESS. “Weighted exercises can stimulate bone growth, increase bone density and help ...

The third season of 'Fabulous Lives Of Bollywood Wives' introduced new faces. Shalini Passi recently hinted at a possible Bangalore edition for season 4. She became a fan favorite with her art ...

So we chatted with Dr. Mike Bohl, MD, MPH, ALM, who reveals the best-kept exercise secrets for a smaller waist at 50. According to Dr. Bohl, "[Your] main focus should be on exercises that both burn ...

Shah Rukh Khan is 59! On his special day, let's take a look back at what the actor said he eats to stay healthy in his 50s. Actor Shah Rukh Khan at an event earlier this year. He turned 59 on ...

Best Buy has launched a new Buy One, Get One 50% Off Sale on hundreds of video games for PlayStation 5, Xbox Series X, and Nintendo Switch. As the title suggests, you can pick any two games from ...