Plain and simple, lifestyle changes are necessary after 50 to stay in great shape. Metabolism is not always kind as people age, making diet tweaks and a solid workout ... arms out wide and look ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Barre has become the go-to workout for women over 50. With movements inspired by ballet ... glutes, abdomen, and arms. The ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...

Singham Again and Bhool Bhulaiyaa 3 have witnessed an expected drop in their respective net box office collections on Wednesday. Have you booked tickets for these movies yet?

Denise Austin just shared a “#fitover50” workout video to Instagram to strengthen ... She begins with her feet shoulder-width apart and her arms parallel to the floor while bending her knees ...

Score up to 40% off KitchenAid, Apple, Bose and more, and over 50% off brands like Shark, Cuisinart and Samsung. Save big at ...

The Virtual Reality "Flow" workout on ... Many gyms charge $25-$50 to take a single class. And that’s the high-priced way to join. You can pay annually, $99.99 or just over eight bucks a month.