Let’s be honest, most of us are always on the lookout for something that’ll keep us looking fresh and youthful, without going ...

Face yoga addresses tension and puffiness. It relieves jaw tension through exercises. Lymphatic drainage reduces facial ...

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it actually do anything?

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

Waking up with neck pain? These 8 orthopedic pillows from top brands like Wakefit and Frido can ease pain and improve your sleep cycle.

If you tend to hold tension in your neck, shoulders, jaw, forehead or anywhere else on the face, face yoga also could be helpful to relax the muscles, said Annelise Hagen, a yoga instructor and ...

A rare case of Epstein-Barr virus-induced Bell palsy in an 18-year-old highlights the need for EBV testing in sudden facial ...

Stand up straight with your hands at your sides. With your neck and back straight, slowly turn your head to the left until you feel a slight stretch. Hold for 10 to 20 seconds and then slowly turn ...

The “Cheek Whips” exercise is a dynamic facial movement designed to lift and tone sagging cheeks while improving circulation for a natural glow. As demonstrated in her mature skin face yoga routine, ...