The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

Sitting cross-legged yoga poses can calm your mind and improve flexibility in your hips, knees, and ankles. You can go for ...

But, with hundreds of thousands of L.A. residents forced to evacuate their homes, the next best thing is a face mask or respirator to help avoid inhaling dangerous smoke particles. As we saw with ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been struggling to get back into my usual exercise routine since the new year, so I ...

You’ll enjoy the same benefits as hot yoga, such as lowered blood pressure and increased flexibility. They also offer face yoga classes, where participants will go through a 6-week course to learn the ...

A new study by researchers from four universities claims artificial intelligence (AI) models can predict career and educational success from a single image of a person’s face. The researchers ...

You can develop shingles on the face. The rash looks like a group of small blisters or lesions that can itch, burn, or tingle. With treatment, the lesions and pain should subside in three to five ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

Image courtesy: Adobe Stock This is because yoga detoxifies the cells and improves skin quality and brings glow to the face. Besides this, it strengthens bones, muscles and spine posture which brings ...

Yoga can help boost flexibility ... Place a pillow under the knee on the ground for added comfort on the back knee. Cow face pose is a stretch for the entire body that focuses on the hips, shoulders, ...