When I was growing up in the '50s and '60s, I don’t remember seeing my parents or other adults riding bicycles. Bicycles were ...

Run Signup, a platform where runners can register and fundraise for races, calls Thanksgiving “the biggest US running day of ...

Open from 4 PM to 11 PM Sunday to Thursday and till 11:30 PM on weekends, this village is an ideal spot for active, ...

you can keep your elf active and engaged while inspiring some holiday fitness fun for the whole family! This printable set ...

Alice Kivuva worked a well-paying 9-5 job until she got pregnant. After welcoming her twin daughters, she made a bold ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

The inaugural Family Color Run 5K at St. Johns County Fairgrounds is rescheduled for Nov. 16, welcoming all fitness levels.

Rather than world-building, Driscoll prefers to grab a peaceful few minutes of meditation, courtesy of an app on her mixed ...

By Dr. Samir Softic and Dr. Aurelia Radulescu University of Kentucky In the United States, one in five children are obese.

Better Fitness Centres across Bedford, and Mowsbury Golf & Squash Complex, will be offering a range of free activities to ...

Glocusent’s Bookmark Style Reading Light is the perfect gift for those who burn the midnight oil reading. The clip-on USB ...

These are the dog breeds that are the biggest droolers — while they may leave some slobber on your floors, they're super ...