Instead, she laces up her sneakers and warms up for a 5K Turkey Trot run with her two sons. “It’s just a fun thing for us to ...

Since that winter of 2013, Smith has rarely missed a workout with the group, called November Project, a network of free outdoor group exercise classes that started in Boston. No matter the month or ...

Alice Kivuva worked a well-paying 9-5 job until she got pregnant. After welcoming her twin daughters, she made a bold ...

When I was growing up in the '50s and '60s, I don’t remember seeing my parents or other adults riding bicycles. Bicycles were ...

you can keep your elf active and engaged while inspiring some holiday fitness fun for the whole family! This printable set ...

Open from 4 PM to 11 PM Sunday to Thursday and till 11:30 PM on weekends, this village is an ideal spot for active, ...

United Arab Emirates, Dubai: As the 2024 Dubai Fitness Challenge (DFC) swings into full gear, three dynamic 30 x 30 Fitness Villages – DP World Kite Beach, Dubai Municipality Zabeel Park, and RTA Al ...

The Watsons Get Active 2024 event is not just a fitness gathering; it represents a pivotal step towards fostering a culture ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

Emphasize making the trip enjoyable for everyone. Don’t rush through the trail; take your time, try to spot wildlife, and ...

Spend a day out exercising with your pet or eat a delicious spicy clay pot meal – both are perfect activities with the cooler and less humid autumn weather upon us in Hong Kong. Take your dog or ...

“I engage kids and families in the community by creating fun activities from structured play to cooking, creative exercises and fitness activities,” says Emily Braxton, family programs ...