A study recently published in Cell Metabolism examines the effects of intermittent fasting (IF) on neuronal insulin ...

For people with type 1 diabetes, management burden including suboptimal insulin preparations remains a major barrier to ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

Although working out while fasting is generally safe, there are factors to consider to determine if it’s right for you.

Compared with eating over 14+ hours per day, eating only within an 8-hour window over 3 days significantly increased time ...

WEIGHT LOSS Most current research suggests that intermittent fasting may be an effective weight management strategy. IMPROVED BRAIN HEALTH All the ways ...

The trial adds to a spate of recent studies showing no safety concerns with eating and drinking before cardiac procedures.

Hormone therapy for menopause symptoms reduced insulin resistance in healthy postmenopausal women, a systematic review and ...

Scientists at Scripps Research discovered a molecule that stops the burning of fat during periods of fasting. Understanding ...

Can intermittent fasting diets offer benefits beyond standard calorie restricted diets? New research analyses 30 different trials to weigh up the facts ...

Lemon water is low in calories and contains vitamin C, which can boost metabolism and enhance fat oxidation. Drinking lemon ...