A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat, dairy ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Aldi is known for its budget friendly prices, but how does it shape up when it comes to beef? Here is what you need to know ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

However, one fitness coach and fat loss specialist is determined to debunk this myth ... with one confessing that fellow ...

A study revealed that by following a fasting mimicking diet, you can reduce your risk of developing some chronic illnesses ...

Delhi NCR is experiencing severe air pollution, prompting the implementation of GRAP Stage 4 measures, including traffic ...

A lot of people may assume you have to avoid eating out a lot if you're on a diet or trying to lose weight. However, one ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.