Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

That’s why Women’s Health created The Woman’s Guide to Strength Training: Dumbbells, a free perk when you sign up for our WH+ ...

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Business schools are in the grips of a scandal that threatens to undermine their most influential research—and the ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Despite these metabolic and lifestyle differences, women tend to be more consistent once they commit to a lifestyle change.

Better still, natural silk is antibacterial and hypoallergenic, making this pillowcase a stellar gift for someone with ...

The Substance', the Demi Moore horror body swap movie is grossing $70M+. How this festival film became a hit at the box ...

Wearable devices are the next big leap in the prevention and treatment of breast cancer through early detection and ...