The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...
Members of a CrossFit group have 'stepped' their way to the height of the world's tallest mountain in memory of a young girl ...
Metcalfe, a 50-year-old doctor from Colorado, recently became the first American woman to ascend all 14 mountains above 8,000 ...
Billboard counts down the best country acts of the past (almost) 100 years. Ever since Ralph Peer held his famous recording ...