Potassium. National Institute of Health. Office of Dietary Supplements. Vitamin k. Center for Disease Control and Prevention.

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

At a 165-acre plot north of Woody’s Country Store near Creston, local grower Tryg Koch has historically planted typical ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

The insoluble dietary fiber market is expected to be valued at USD 2,889 million in 2024. The market’s progress is projected ...

If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...

Every now and then I come across a research article that makes me say, “Wow.” Here’s one of those on the benefits of fiber for cancer patients — and all of us. Researchers found that every 5-gram ...

While both soluble and insoluble fiber supplements have shown promise when it comes to lowering insulin resistance, some ...

No. In fact, it may aid weight loss because it's a fiber that helps you feel full for a longer period. But one small study of 11 men and women who took pectin supplements for three weeks didn't ...

This is when fiber supplements prove to be of great help. Fiber supplements are an easy and convenient way to increase your fiber intake. They come in many forms, including pills, powders ...

Protein powders can aid muscle retention during weight loss. Fiber supplements like psyllium husk may increase fullness.