Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

If you do not get enough omega-3s in your diet from fatty fish, you may choose to get some of these essential fatty acids from a supplement. These come in different forms, like fish oil and algal oil.

We’ve been using Metamucil Daily Psyllium Fiber Powder Supplement with Real Sugar for a few weeks now, and we’re really impressed with the results. Not only do we feel lighter and more ...

If you’re taking a prescription medication and thinking about trying a supplement, talk to your provider or pharmacist. What to Do If You Take These Combinations If you are prescribed medications and ...

If you’re currently taking stock of your health goals, you might have already developed a supplement protocol that works for you. However, even though taking a daily dose of vitamins can help to ...

Claims are easy to understand and very detailed. Annual fees ar... Humana’s Medicare Supplement Insurance, also known as Medigap, helps pay for healthcare costs that aren’t covered under ...

Maca is a plant native to central Peru, it’s a vegetable from the cruciferous family and it’s been used for thousands of years as a food supplement and medication. Today, it’s considered to ...

We’ve been using Metamucil Daily Fiber Supplement for a while now, and it’s been a great addition to our daily routine. It’s helped regulate our bowel movements and made us feel more ...

Experts ExplainNothing revs up the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk ...

It’s the main ingredient in Metamucil. News4 asked Dr. Michele ... “If you're new to taking fiber as a supplement, you may want to start half of the recommended dose, drink plenty of fluids ...