Completed in partnership with Lakewood Health System, the state-of-the-art facility supports both the school’s athletic programs and the broader wellness of the community.

Staying healthy while flying frequently can be challenging. However, 5 US airports are challenging this with on site fitness ...

With the new year barreling toward us, it feels appropriate to look back at the past year to identify fitness trends. Sure, ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...