How much should you spend on fitness based on your income and goals? Maximize your physical benefits without hurting your ...

Jaxon Tippet, an Australian with 229,000 followers on Instagram, was found dead in a Turkish hotel room Sunday, according to ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups ...

A fitness fanatic who went from being unable to walk after a lifesaving heart operation to becoming a professional body ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

The man's family said they hope there will be stricter policies put in place to prevent a death like this from happening ...

New research published in the British Journal of Sports Medicine found there’s a factor that may be more important to ...

Family told 13News that 39-year-old Derek Sink visited a tanning bed on Friday and was found dead there Monday morning.

Days after Derek Sink’s body was discovered in a Planet Fitness tanning bed, his mom Karen Wetzel shared more about her son ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...